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Pastel de zanahoria anti-aging en smoothie

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Si eres un amante del pastel de zanahoria, este smoothie antiaging sin lactosa ni gluten te encantará.
Rico en proteína gracias al pseudocereal – la quinoa. Es una de las pocas proteínas vegetales que contiene todos los aminoácidos esenciales y que además son altamente biodisponibles. Eso significa que tiene digestibilidad o absorción final de los aminoácidos constituyentes que posteriormente pueden pasar a la sangre y alcanzar los diferentes tejidos. Además es rica en fibra, vitaminas y minerales.
Hay mil formas de preparar la en versiones saladas o dulces, como este smoothie.
Aquí tienes la receta:
1/2 vaso de quinoa cocida
3/4 zanahoria rallada cruda
1/2 manzana
Jengibre fresco
Semillas de lino
Canela
Nuez moscada
Anís
Clavo
Extracto de vainilla
1 vaso de leche de Almendras sin azúcar
Y por supuesto, como en todos los batidos y smoothies le agrego mi ración de colágeno.
Cubitos de hielo y a la batidora. Espero que te guste este Pastel de Zanahoria Antiaging en Smoothie.
¡Me encantaría saber qué te parece! ¿Conocías las propiedades que tiene la quinoa?

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